Actress. Yogi. Creative. Cuban.
Thais is great! The flow is very natural and she is very helpful in showing modifications (both to make it easier and harder). I love her class!
…Thais was hilarious and welcoming. She led the class through a challenging & inclusive flow that didn’t let me just go through the motions. I was engaged and working the entire class, and left feeling stronger and lighter than when I’d walked in.