RYT-200Yoga Instructor & Reiki Level 1 Practicioner 

Thais is great! The flow is very natural and she is very helpful in showing modifications (both to make it easier and harder). I love her class!
— ClassPass Review


Where to practice with Thais? 

…Thais was hilarious and welcoming. She led the class through a challenging & inclusive flow that didn’t let me just go through the motions. I was engaged and working the entire class, and left feeling stronger and lighter than when I’d walked in.
— ClassPass Review